Weight Loss can be a life long mission but it doesn't have to be. It can take a few months or a single session when you identify the areas that need targeting. Sometimes that is a single area (fewer sessions) other times there is history that needs to be resolved. The key to The Weighting Game is to create more than success in breaking the chains of self image, yo yo dieting, obsessive food focus, sugar addiction, and any area that you might be struggling with.
More than success you may ask? Well yes, traditional weight loss regimes and diets have a fairly high short term success rate, with a failure over time of 80%. If you have tried any of these you may feel like a failure. You may feel that you can't lose weight or have no will power. You may give up fairly early in the process due to a lack of progress or run out of money as well as incentive if you are paying a large organization for years. Even with regular meetings and the guidance offered the failure rate stays the same.
To me this means that while food is the focus, things won't change in a meaningful way. It may surprise you to know that huge companies make big money off you not succeeding. From weight loss food manufacturers to regular companies with low carb products and heart ticks (bought and paid for rather than a genuine standard), to the diet queens and magazines offering solutions, billions are made every quarter. Your failure is their success, Weight Watchers alone made $1.8 billion in 2012, they don't own the food brand any longer so this is just money from members. They sold their brand to Heinz in 1978 who sold on the WW brand and only retained the food branding, what you see in the freezers is big business.
We aren't done just yet. The Jenny Craig brand was sold to Nestle in 2006 for 600 million and onsold to North Castle partners who are an equity firm. That means they are solidly into making money by investing in companies who have products they can recommend via their other companies. At least they do have a health vibe going on.
My Mothers Story https://dorothyholder.com/2018/12/18/the-weighting-game/
Weight loss clinic sessions and programs work! They work for you in a variety of ways and better than that, they work long term. Some are slower like the weighting game, some are faster like the 7 day program, Choosing the right program is the secret to success rather than choosing the fastest.
Targeted Specific Food 1 session: This is perfect if you have a single weakness that prevents weight programs working for you, or if there is one food/drink that makes an otherwise good food strategy ineffective.
Targeted Food & Habits: You may recognize a few foods or food groups that encourage weight gain or they may alter your shape. This mini program also covers overeating, snacking or late night eating.
Weight Loss Daily: 7 days, 7 sessions. This is an intense program that releases negatives around weight loss, being overweight, guilt and more and then moves on to specific problems targeting a combination of issues, this may include exercise motivation if required.
Weighting Game: This is a longer term program specifically geared towards those who have years of failed dieting behind them, complex emotional issues and history that have played a role in eating disorders and lower self esteem over the years. This includes regression therapies, forgiveness therapy and release exercises as well as confidence, eating habits and targeted foods. This program is tailored to your needs and you will also find you have support through the 12 week process of weekly sessions.
Weight Loss Clinic Intensive
This program is a start to finish solution. It includes 15 weeks of YOU, Live support via chats. Weekly live video sessions, Personal image. Forgiveness therapy, emotional Detox, foodies delight (eating isn't a sin) and progressive therapies to see you safely into the future.
What kind of online weight management program do experts recommend?
Experts suggest that a weight loss program should have weekly online lessons and a plan to keep track of your progress. They also should offer regular feedback on your results and provide social support.
The last weight loss program you will ever need includes ongoing support from Dorothy not an AI, hypnotherapy to cut through resistance and encourage great new habits, habits that you want to engage! Manage food types and intakes via hypnotherapy and assessing what works best for you. These combined therapies are the reason success is so easy. Every program is tailored to you, live sessions regularly and live chat support are provided through 3 months of the start to finish reprogramming.
A combination of talk, energy, and hypnosis therapies it is incomparable in a world of distance and apps. All weight loss programs need to have a start and finish, if they don’t, they are indicating failure before you start, take a moment, and think about that. There are $99-$180 pm apps that just give you access to information you already know or can find for free.
Dorothy doesn’t ignore the psychological and emotional factors which are commonly cited as reasons for overeating or poor diet. Triggers like guilt, grief, fear, and anger can all play a role in the internal battle for control. Emotions are a power player in our habits and after an angry relationship leading to a massive eating issue, Dorothy used hypnosis to regain self-control in diet and to quit smoking. She studied it because of the resounding success of the therapy. It isn’t the fastest weight loss method, but it is consistent and largely permanent as a solution.
Seeking quick solutions is often a problem where you may need caring support, someone to talk to and an ongoing sense of progress. Understanding of the real issues you have rather than focus on the symptoms of those issues opens your world to genuine bonding in relationships going forward.
You can take a break between parts of the program, but the best results are gained from consistent weekly sessions from start to finish, that leaves you the rest of the year to get on with your life and live the changes. The Weight Loss Clinic has speedy results for most, but they are healthy and steady continuing for up to a year or more depending on the amount of weight leaving
Self-Image is where we start. Many people with long term weight issues have had difficulty with their appearance or how they interpret their appearance since quite young, mostly this is aided by parents, family, and others (possibly bullies) belittling deliberately or without thought. This is surprisingly fun for most who don’t even realize this is a problem. Ultimately, we begin to identify ourselves with a belief of what we look like, one of the most interesting aspects that is often cited at the end as ‘omg I look exactly like I did in the blueprint I created on day one!’ 3 sessions weekly
Foodies Delight comes next, here we address food/diet and attitudes or beliefs that contradict your desires. Resistance is often belief based. As an example, you may believe that attaining a healthy weight may not help you be happy, or you may have lost weight in the past only to discover your life issues didn’t change, your happy factor didn’t go up or depression still had a hold on you. This whole program takes care of those issues and food is only a part of the equation, we acknowledge that right from the start but also need to deal with habits and food beliefs that have ingrained over time. 3 sessions weekly
Emotional Detox is vital for those who have struggled with weight issues for years, serial dieters, and particularly those who have past trauma contributing factors. Realistic expectations are the way to manage the steady and ongoing process which requires almost no effort from you as you get happier and feel more at peace with yourself, your past and others. 3 sessions weekly
Forgiveness Therapy also helps manage relationship issues and encourages confidence in yourself as past failures in dietary goals and difficult relationships often erode your self-value and optimism for your future. Sometimes we need to forgive ourselves and that alone can create a wonderful shift. 3 sessions weekly
Progressive Hypnosis with an eye on future behaviours the progressive series adds in your dreams and goals for a happy life. We don’t always have a clear line of sight when we are struggling to manage ourselves every day which sometimes limits our belief in ourselves and our potentials in many areas including career, relationships, and recreation. When we don’t trust ourselves to make good decisions it is a bit more difficult to make them. This part of the program deals with the future where you may have wished to start things or work towards goals in the past but gave up or didn’t have the confidence. 3 sessions weekly
15 weeks from start to finish with daily support via live chat with Dorothy (responds within a reasonable time frame bearing in mind time zones and other scheduled clients)
Many weight issues originate with poor examples of self-image paired with dietary excess and a sense of not having control over self. Unhappiness adds to the pot and can leave a sense of disempowerment. This feeling can be overwhelming over time and with a focus on perceived image or how one looks these inner realities are often ignored and, in some cases, may never come to light. DNA reprogramming isn’t targeted for any result. It goes so deep it allows you to bring up to the surface those entrained behaviours that started from birth. Intoxicating stuff. The results are nothing short of phenomenal, but it must be said it isn’t easy to know exactly how many changes will be implemented as it is usually revealing and releasing layers over the years. Life Changing is the only way to describe it.
This is not a traditional part of the Weight Loss Clinic but can be used as an addon if you feel you have deep issues but aren’t sure what they are that may or may not be related to weight concerns.
DNA reprogramming mini addresses early life examples that imprint on our cells, (yep it is memory gone bad), these become behaviours that we identify as who we are but are in a constant internal battle against. This can reveal in life as addictive behaviours, unexplained anger, depression, anxieties, and phobias. A difficulty bonding or being engaged in life or relationships. To note, any or all of the underlying cause of symptomatic behaviours may be addressed but equally there are often unexpected realizations and enlightenment that can be freeing. 3 x daily sessions
The Science