Be who you wish to be, not who you were taught to be

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+personal development

23rd Jun 2019

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Neptune in Retrograde

With Neptune ruling over visions, hints, clues, gut feelings and intuition, and illusion; The stronger the influence in your...

+Affirmations

15th May 2019

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Motivation:What Keeps You Going?

We tend to think of motivation as something we need at the beginning of an action. This is so...

+healing

31st Mar 2019

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The Pressure of Healing

There are so many who dedicate their lives to fixing themselves mistaking this idea for one of healing. In...

+personal development

02nd Mar 2019

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Forgiveness = Freedom

Forgiveness therapy Doctors are recognizing that patients who refuse to forgive often stay sick. Researchers have been like blood...

+Law of Attraction

08th Feb 2019

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Living Your Truth

We increasingly view guilt as something you shouldn’t feel, indeed spiritual advisers like to tell you that you aren’t...

+Hypnosis

26th Jan 2019

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Hypnosis for Addiction

Probably the most important question I would ask is, ‘Do you really want to move past addiction no matter...

+personal development

02nd Jan 2019

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Self Fulfilling Prophecies

A woman (Mz X) came to me asking if she would be living with her sister in the future....

+Hypnosis

18th Dec 2018

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The Weighting Game

Over many years I watched my mother struggle with her weight. The photos showing her in her 30’s depict...

+personal development

19th Nov 2018

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Doodling: Window to your Psyche

Doodling is quite common when a person is listening intently or even chatting on the phone. I remember the...

+Law of Attraction

08th Nov 2018

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Symbols of Life: Tools to live by

There are many ways to understand yourself, your quirks, your needs and your weaknesses. Let’s face it, we have...

+personal development

04th Nov 2018

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Resisting Change: An Exercise in Frustration

The first step to a successful program in self-development is identifying the thing that stops you moving forward. Recently...

+personal development

21st Oct 2018

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Effective Communication

Arguments don’t really come from the matter at hand, they come from a focus on one’s self and how...